Isikhathi sokwenza izinqumo nokusungula imizila emisha enempilo.Noma ngabe ukuphi ohambweni lwakho lokuzithuthukisa, uwoyela obalulekile ungasetshenziswa ukuqalisa imigomo yakho yokuphila kahle.
Kungani Aromatherapy?
Kuwo wonke umlando, abantu baye babheka emvelweni ukuze bathole ukwelashwa ngokwengqondo nangokomzimba.I-Aromatherapy isebenzisa amafutha abalulekile atholakala ezitshalweni endaweni egxilile ukuze kwakheke umoya wokuphumula, ongenawo amakhemikhali anokhahlo.Isibonelo, ama-spas avame ukusebenzisa i-aromatherapy ngesikhathi sokwelashwa ukuze enze i-aura yokuphumula, ukuphulukiswa, nokuzinakekela.
Ukukusiza ukuthi uqale ohambweni lwakho lwezempilo nge-aromatherapy, sikhethe uhlu lwemikhiqizo yethu emithathu esiyintandokazi.Lolu hlu luzokufundisa ukuthi ungaqala kanjani nge-aromatherapy, futhi lukusize uthole ukuthi yini esebenza kangcono ngendlela yakho yokuphila.
Roll on the Go
Awudingi ukuvakashela i-spa ukuze ujabulele i-aromatherapy.Jabulela uwoyela osebenza ngezitshalo nganoma yisiphi isikhathi sosuku nge-Airomé Deep Soothe Blend.Le ngxube yamafutha eduduzayo iyingxube epholile ye-anise, basil, camphor, eucalyptus, lavender, orange, peppermint, rosemary, kanye ne-wintergreen.
Zama ukusebenzisa i-diffuser ukuze uvumele iphunga elipholile lenhlanganisela ukuthi ligcwalise ikhaya lakho.Ama-nebulizing diffuser awakusebenzisi ukushisa futhi aphephile futhi kulula ukuwasebenzisa.
Ungakwazi futhi ukusebenzisa i-Airomé Deep Soothe Blend ngqo esikhumbeni sakho ngenguqulo ye-roll-on yenhlanganisela, njengendlela yokubhucunga imisipha ebuhlungu noma amalunga.
Setha Isimo
Ngokocwaningo lwango-2022, “…izithelo ezisawolintshi zinephunga elimnandi, futhi zinikeza imiphumela ephumuzayo, ezolile, ekhuthazayo, nethuthukisa injabulo.”
Ikhandlela le-Sugar Citrus Citrus 14 oz liyintambo ephindwe kabili, ikhandlela lesoya elenziwe ngenhlanganisela ekhanyayo ye-grapefruit, iwolintshi, ne-vanilla.Ngezinhlobo ezimbili ezihlukene ze-citrus kulelikhandlela lokwelapha, ungasetha isimo sengqondo ekhaya lakho ngokuvutha okufudumele okuvela ekhandlelani kanye nephunga elinika amandla.
Ukuze uthole okuhlangenwe nakho okungashi, zama ukusebenzisa isibani esifudumele esikhundleni salokho.Izibani ezishisayo zamakhandlela zivumela iphunga ukuthi ligcwalise ikhaya lakho ngokufudumeza ikhandlela ngaphandle kwentuthu noma insipho.Kunemiklamo eminingi nezitayela zezibani ezifudumele ezitholakalayo, ukuze uthole ukuthi yini efanelana kangcono nendawo yakho ne-vibe.
Khumula futhi Nethezeka
Ngemva kosuku olucindezelayo, zama ukwengeza i-Eucalyptus Essential Oil eshaweni yakho yasekuseni noma yakusihlwa ukuze udale isikhala esimemayo sokuphumula.Mane ubeke amaconsi amabili noma amathathu phansi kweshawa yakho.Ukushisa okuvela eshaweni kusiza ukuhwamisa uwoyela, kukhiphe umuzwa wokuphefumula okupholile kanye nephunga legumbi lesitimu se-spa.
Ungakwazi futhi ukujabulela iphunga lamafutha abalulekile nganoma yisiphi isikhathi nge-diffuser yomhlanga.Ama-diffuser omhlanga asebenzisa umhlanga we-rattan ukuze kube lula, ukusabalalisa kokuhlobisa okuletha inani eliphelele lephunga elimnandi ekamelweni elincane noma endaweni ngaphandle kokwenza lutho.
Finyelela Izinjongo Zakho Zokuphila kahle
I-Aromatherapy iyindlela elula, yemvelo yokuthuthukisa impilo kahle kulo nyaka omusha.Sithemba ukuthi ukujabulele ukuzwa iziphakamiso zethu zokuqalisa nge-aromatherapy, futhi sikukhuthaza ukuthi uzame uwoyela ohlukile nezindlela zokusabalalisa kuze kube yilapho uthola okukusebenzela kangcono.Amathuba okuzinakekela nempilo awapheli!
Isikhathi sokuthumela: Jan-19-2024