Ubusika bungaba isikhathi esinzima kubantu abaningi ngoba izinsuku zifushane futhi injabulo nomsindo weholide usuphelile.Nokho, lokhu akusho ukuthi awukwazi ukuhlala ufudumele futhi unethezekile ngezikhathi ezibandayo.
Ngisho nangemva kokukhipha imihlobiso, kunezindlela eziningi zokugcina ikhaya lakho likhululekile.Zama ezinye zeziphakamiso zethu ukuze unakekele impilo yakho engokomzimba nengokwengqondo phakathi nesikhathi esisele sasebusika.
Gcina iphunga lesizini
Ubusika buyinkathi, hhayi iholidi, ngakho-ke ungabi nomuzwa wokuthi kufanele ulahle wonke amaphunga esizini.Isikhathi eside ngemuva kweholide, ungajabulela iphunga lezihlahla zikaphayini, amakhukhi afudumele, isinamoni, namajikijolo esizini.Jabulela amakhandlela akho, ibhodwe lesitshulu, futhi uzenzele isimo esinokuthula.
Ukuze wandise isimo esinethezekile, ungazama izifudumezi zamakhandlela ezingenamalangabi futhi zibe nephunga elimnandi elihlala isikhathi eside.Ungazisonga ngengubo kusofa ngaphandle kokukhathazeka ngokucisha amakhandlela.Uma ungeyena umenzi wamakhandlela, ukusabalalisa amafutha abalulekile afana nesinamoni ne-mint nakho kungakunikeza umoya okhululekile nohlanzekile wendlu yakho.
Yenza ikhaya lakho libe yindawo yokuphumula enethezekile
Isimo sezulu singase sisabisa, futhi imililo isengaba mnandi.Ukuze ukwandise ukunethezeka ku-blues yasebusika, ungangeza izingubo zokulala ezixubile nemicamelo ethambile esikhaleni sakho.Ukufiphalisa izibani kudala isimo esifudumele, esilungele ukufunda, ukuphumula, kanye nokuchitha isikhathi nomndeni.
Ngaphezu kwalokho, susa noma yikuphi ukuphimisela nokuhlobisa kwasebusika okungadlulela ngalé kwamaholide.
Amaphayini, imihlobiso yokhuni, uboya bokwenziwa, amakhekheba eqhwa, namajikijolo okuhlobisa konke kuyizinketho ezinhle zokuhlobisa, ukunikeza nje izibonelo ezimbalwa.Yiba nobuchule bokuhlobisa futhi ugxile ekudaleni indawo efudumele nethokomele.
Gubha ngaphandle kwesizathu
Ubani othe udinga izaba zokubamba iphathi?Ukuze ulwe nesizungu nokudangala kwesizini, sicela umeme abangani nomndeni embuthanweni onetimu yasebusika ukuze uqhubeke nenjabulo yeholide.
Awudingi ngisho nokuhlela okuthile okuhle, ngisho nezinto ezilula njengokuphuza itiye nophathina wakho zingakududuza.Zama ukupheka ukudla okuntofontofo, njengesobho noma isinkwa esishisayo esithosiwe namakhekhe, ukuze wenze ikhaya lakho ligcwale injabulo.
Ncibilikisa i-melancholy yasebusika
Amaholide angase afike futhi ahambe, kodwa ngisho noma ususa imihlobiso, usengenza ikhaya lakho lizizwe likhululekile futhi likhanya.Uma nje uthintwa kahle, indawo yakho izozizwa njengendawo efudumele nenethezekile yokuphunyuka kuze kufike intwasahlobo.Sithemba ukuthi ungazinakekela kakhulu ebusika obuzayo futhi uthole injabulo kulezi zikhathi ezincane.
Isikhathi sokuthumela: Apr-15-2024